What's on our minds?

Collect of articles, updates and resources shared by the You're Welcome team.

Gloucestershire / Sports and Leisure - Wellbeing

Private Accessible Yoga sessions on a 1-to-1 or small group basis

I love working with people to create bespoke yoga sessions. Below is a case study and testimonial from a client I’ve been working with. If this is something that would be interesting to you, please get in touch! Case Study:  I’ve been working with CA now since June 2021 and I love practicing together. We […]

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Accessible Yoga with Sarah

Added 2 years ago

Cheltenham / Sports and Leisure - Wellbeing

Chair Yoga

Join us at Rosieglo Yoga for Chair Yoga.  Every Wednesday 11:00am – 11:45am In this 45 minute practice, we’ll focus on combining breath and movement. We’ll start with some warm ups, move into a bit of a flow with postures and then end in a rest posture. The entire practice will all be possible from […]

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Accessible Yoga with Sarah

Added 2 years ago

Gloucestershire / Sports and Leisure - Wellbeing

Online Accessible Yoga Classes

Online yoga classes which are accessible for every body! – Mat-based Yoga – Pregnancy Yoga – Chair Yoga – Bed Yoga – Restorative Yoga – Meditation / Visualisation / Yoga Nidra Classes are pre-recorded so you can access them at a time that suits you. Practices range from 10 minutes to an hour so you […]

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Accessible Yoga with Sarah

Added 2 years ago

Gloucester / Sports and Leisure - Wellbeing

Fit for Life classes

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Fit for Life Gloucester

Added 2 years ago

Gloucestershire / Sports and Leisure - Wellbeing

Private Chair Yoga session in a care home / assisted living environment

I love working with people to create bespoke yoga sessions. Below is a case study and testimonial from local care home. If this is something that would be of interest to you, please get in touch for more information. Case Study:  I’ve been working with this care home since January 2020 (with extended breaks for […]

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Accessible Yoga with Sarah

Added 2 years ago

Gloucestershire / Arts and Crafts - Wellbeing

Flourish

Free online art sessions for adults registered with a doctor in Gloucestershire and living with or beyond cancer. Explore making, drawing & painting with trained, experienced artist, Susie Walker. No prior experience of art or craft is necessary. This is just a great opportunity for anyone in Gloucestershire coping with cancer to focus on something […]

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Artlift

Added 2 years ago

Gloucester / Children's Activities - Festivals and Seasonal - Performing Arts - Social Interest Groups - Theatre and Concerts

The Hub, Gloucester

Designed by young people, for young people. The Hub is a brand new facility in Kings Square and the first of its kind in Gloucester. It is a space for you to connect, collaborate and create the music you want with the chance to meet other like-minded creatives.  Fitted with the latest inclusive music-making and […]

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The Music Works

Added 2 years ago

Gloucestershire / Arts and Crafts - Wellbeing

Create and Connect (Dementia Art Sessions)

Text in image above reads: Create and Connect Painting and art made easy for everybody For people with dementia and their carers Always enjoyed painting, drawing and other arty things or would like to have a go? Our Zoom or postal sessions are free of charge. ‘It made me happy’ – Participant For more information […]

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Art Shape

Added 2 years ago

Gloucestershire / Sports and Leisure

Para-Athletics coaching at Gloucester Athletic club

Following on from the huge success of the Paralympics, why not get engaged in our sport? We can provide facilities and coaching in Running, Wheelchair Racing, Framerunning, Jumping, and Throwing. We welcome everyone from age 7 upwards of all abilities. You won’t know how great you could be if you don’t give it a try! […]

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Gloucester Athletics Track Management Ltd

Added 2 years ago

Tewkesbury / Social Interest Groups - Sports and Leisure - Wellbeing

Dance with Parkinson’s – In-person Sessions in Tewkesbury

Sarah Hartley is now running face to face dance classes in two locations in Gloucestershire (term-time only): Mondays – Abbey Fields Community Centre, Back Lane, Winchcombe GL54 5QH 2pm – 3.30pm Tuesdays – Priors Park Community Church, Queens Rd, Tewkesbury GL20 5EY 11am – 12.30pm Run by Community Dance Lead Sarah Hartley, this class is […]

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Dance with Parkinson's

Added 2 years ago

Cheltenham / Social Interest Groups - Sports and Leisure - Wellbeing

Super1s Cricket at Cheltenham Hub

Come along to weekly cricket sessions and learn to play cricket, have fun and make friends We run weekly sessions on a Wednesday at Belmont School Warden Hill road, Cheltenham, 4pm – 5pm for young people 8 -25 with additional needs.  We welcome complete beginners and those who have played before.  Everyone has the opportunity […]

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Gloucestershire Cricket Foundation

Added 2 years ago

Winchcombe / Social Interest Groups - Sports and Leisure - Wellbeing

Dance with Parkinson’s – In-person Sessions in Winchcombe

Sarah Hartley runs face to face dance classes for those living with Parkinson’s, in two locations in Gloucestershire (term-time only): Mondays – Abbey Fields Community Centre, Back Lane, Winchcombe GL54 5QH 2pm – 3.30pm Tuesdays – Priors Park Community Church, Queens Rd, Tewkesbury GL20 5EY 11am – 12.30pm For more details, phone 01242 603207, email […]

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Dance with Parkinson's

Added 2 years ago