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Fit for Life classes

Chair Yoga

Join us at Rosieglo Yoga for Chair Yoga.  Every Wednesday 11:00am – 11:45am In this 45 minute practice, we’ll focus on combining breath and movement. We’ll start with some warm ups, move into a bit of a flow with postures and then end in a rest posture. The entire practice will all be possible from […]

The Hub, Gloucester

Designed by young people, for young people. The Hub is a brand new facility in Kings Square and the first of its kind in Gloucester. It is a space for you to connect, collaborate and create the music you want with the chance to meet other like-minded creatives.  Fitted with the latest inclusive music-making and […]

Flourish

Free online art sessions for adults registered with a doctor in Gloucestershire and living with or beyond cancer. Explore making, drawing & painting with trained, experienced artist, Susie Walker. No prior experience of art or craft is necessary. This is just a great opportunity for anyone in Gloucestershire coping with cancer to focus on something […]

Para-Athletics coaching at Gloucester Athletic club

Following on from the huge success of the Paralympics, why not get engaged in our sport? We can provide facilities and coaching in Running, Wheelchair Racing, Framerunning, Jumping, and Throwing. We welcome everyone from age 7 upwards of all abilities. You won’t know how great you could be if you don’t give it a try! […]

Create and Connect (Dementia Art Sessions)

Text in image above reads: Create and Connect Painting and art made easy for everybody For people with dementia and their carers Always enjoyed painting, drawing and other arty things or would like to have a go? Our Zoom or postal sessions are free of charge. ‘It made me happy’ – Participant For more information […]

Dance with Parkinson’s – In-person Sessions in Tewkesbury

Sarah Hartley is now running face to face dance classes in two locations in Gloucestershire (term-time only): Mondays – Abbey Fields Community Centre, Back Lane, Winchcombe GL54 5QH 2pm – 3.30pm Tuesdays – Priors Park Community Church, Queens Rd, Tewkesbury GL20 5EY 11am – 12.30pm Run by Community Dance Lead Sarah Hartley, this class is […]

Dance with Parkinson’s – In-person Sessions in Winchcombe

Sarah Hartley runs face to face dance classes for those living with Parkinson’s, in two locations in Gloucestershire (term-time only): Mondays – Abbey Fields Community Centre, Back Lane, Winchcombe GL54 5QH 2pm – 3.30pm Tuesdays – Priors Park Community Church, Queens Rd, Tewkesbury GL20 5EY 11am – 12.30pm For more details, phone 01242 603207, email […]

Super1s Cricket at Cheltenham Hub

Come along to weekly cricket sessions and learn to play cricket, have fun and make friends We run weekly sessions on a Wednesday at Belmont School Warden Hill road, Cheltenham, 4pm – 5pm for young people 8 -25 with additional needs.  We welcome complete beginners and those who have played before.  Everyone has the opportunity […]

Robinswood Hill Country Park

Robinswood Hill is a 100 hectare Country Park on the south east side of Gloucester rising to 198m (651 ft) above sea level. https://www.gloucestershirewildlifetrust.co.uk/robinswood-hill – Green flag award site – Countryside walks with extensive views across the Severn Vale, the Forest of Dean and the Cotswolds. – All-terrain mobility scooter hire available – Wildflower meadows, […]

Self-care toolkit- FREE RESOURCE

This is a FREE resource created by MHELO.  MHELO is an independent network of people in Gloucestershire who have had or are experiencing mental ill health or for those interested in mental health and mental health support within the county. It is a project within Inclusion Gloucestershire.  We know the benefits of self care, and […]

Inclusive Drama Group

Attention! Dramatic Change’s FREE Dance and Physical Theatre Course is starting this September! For more information, or to sign up, email drama@inclusion-glos.org.  If you would prefer to speak on the phone, please call the Inclusion Gloucestershire Office on 01452 234003.