Collect of articles, updates and resources shared by the You're Welcome team.
Attention! Dramatic Change’s FREE Dance and Physical Theatre Course is starting this September! Dramatic Change’s Dance and Physical Theatre course gives disabled and non-disabled participants the opportunity to develop physical and creative skills in a fun and relaxed environment. Sessions will run once a week and will also help to develop social and communication skills, […]
› Read moreFound within the city of Gloucester is an internationally important collection of treasures of over 750,000 objects… The Museum of Gloucester tells the story of the city’s origins as a Roman settlement and its subsequent development through the Dark Ages and Medieval period. This fine Victorian building also has a significant collection of art including paintings […]
› Read moreCome along to weekly cricket sessions and learn to play cricket, have fun and make friends We run weekly sessions on a Tuesday at Rednock School Sports Hall, Rednock Drive, Dursley for young people ideally 12 -25 with additional needs. We welcome complete beginners and those who have played before. Everyone has the opportunity to […]
› Read moreCome along to weekly cricket sessions and learn to play cricket, have fun and make friends We run weekly sessions on a Thursday at Dene Magna School, Abenhall Road, Mitcheldean GL17 0DU 4.45pm – 5.45pm for young people 12 -25 with additional needs, but will accept 8-25 year olds We welcome complete beginners and […]
› Read moreDramatic Change is part of Inclusion Gloucestershire and is a drama club for people with learning & physical disability’s, mental health issues and Autism. We regularly make films and theater pieces. Drama 101 is a six month FREE course that gives everyone the chance to be a better actor, have fun, learn new skills and […]
› Read moreA FREE* 5 week Zoom course for anyone who is suffering from poor mental health. This course will look at various mindfulness techniques to support you to build your confidence. – What is Confidence? – All About me – Strengths and Weaknesses – Calming the mind of stress – Goal Setting Wednesday 7th April – […]
› Read moreEvery Friday from 10.00am to 11.00am Are you caring for someone with poor mental health? Meet other likeminded Carers for a cuppa and a chat. To book your place for this online session please email bookings@peopleplus.co.uk or call 0300 111 9000 and a link will be sent to you. If you require any of the […]
› Read moreEvery Thursday from 7.00pm to 8.00pm Yoga Nidra is a special type of guided meditation that puts you into a particular state of consciousness. It helps to relieve stress, reduce tension and relieve anxiety. Regular practice is said to positively affect your overall physical, emotional and mental health. Yoga Nidra is typically practiced lying down […]
› Read moreEvery Wednesday from 11.00am to 12.00am Join other Carers and us for a fun filled Quiz. Meet online with other carers and join us for a bit giggle and our quiz. There will be a bathroom and cuppa break halfway through. To book your place for this online session please email carers@peopleplus.co.uk or call 0300 111 […]
› Read moreEvery Tuesday from 10.00am to 11.00am Come and Join our coffee morning for people who care for someone with dementia. Caring for someone can leave you feeling isolated. Spending time talking to others in similar situations can help. Please email bookings@peopleplus.co.uk or call 0300 111 9000 to register your interest and a link will be […]
› Read moreEvery Monday from 10.30am to 11.30am Shibashi simply means 18 form, which means there are 18 movements to the initial set, one that can be taught over a short period of time and there is certainly weight to this practice with over 8 million people said to be participating in it. Many of the movements […]
› Read moreAt Spiral Dance Studio, we aim “to provide everybody with the opportunity to dance”. We offer dance classes in Cirencester for children and adults of all ages and all abilities, and we fully support individuals with additional needs. Come and join our wonderful, supportive dance school. We would love to dance with you! WHY SHOULD […]
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