Online Shibashi Qigong – Every Monday 10.30 to 11.30
Gloucestershire

Join our expert instructor as he teaches you the exercises of
Shibashi. Shibashi movements are designed to start to help lift
mood, reduce depression, and ease anxiety, improve agility
and flexibility. These are gentle exercise movements and are
accessible to everyone.

If you are a registered carer you can book either by emailing bookings@peopleplus.co.uk or calling 0300 111 9000. To register visit 
https://gloucestershirecarershub.co.uk/self-referral/ 

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